材料:
4只鸡蛋
四只plum tomato
一只中型洋葱
3-4寸姜
3-4瓣大蒜
3-4只辣椒
2 tbsp 青豆 (snow pea)
1/2 杯 low fat yogurt
1/2杯水
调味料:
1 tsp 孜然 (cummin Seeds)
1 tsp 芫荽粉 (coriander Powder)
1/2 tsp 芥菜籽 (mustard seeds)
1/2 tsp 黄姜粉 (Tumeric Powder)
1/2 tsp 辣椒粉 (chili powder)
1/4 tsp Garam Masala (Optional)
盐适量